Summer Green Salad

Sides & Starters | September 9, 2014 | By

Salad 1


Now that Labor Day has come and gone, is summer really over? I see that they started servicing Pumpkin Spice Lattes at Starbucks…but who is going to drink them when it’s 90 degrees in NYC! In my book, summer is still going strong, hence the need for a refreshing green salad. I am going to keep eating fresh summer foods for as long as I can. As they say in Game of Thrones…Winter is Coming. So there will be plenty of time for fun fall foods to come.

Since being in NYC I’ve had a constant stream of visitors, which is great, but it means eating out a lot. The restaurants here are so good, but the lifestyle is overly indulgent. This past Sunday I wanted a day completely to myself, since I haven’t had one in about a month. I woke up early and went to the gym, did laundry, cleaned, ran errands…and made the most refreshing salad for a hot September day- no eating out for a day please! (Turns out I totally forgot my dad was in town for the night and we had a reservation at Stanton Social so my healthy day sort of got scratched come evening- but it was totally worth it).

The theme of this salad is green- everything green. The cucumber and honey dew give it a very crisp and light feel, and the fresh lime and cayenne pepper give it a tiny kick. I was very pleased with how it turned out, I will definitely be keeping this on my rotation of healthy lunch salads!

Bon Appétit!

Salad 6

Summer Green Salad (Recipe from Whole Foods)

1 Large Cucumber, peeled and diced into small pieces

1 1/2 Cups Diced Honey Dew

1 Green Pepper, diced

2 Heaping Tbsps Fresh Chopped Mint Leaves

Juice from 1 Lime

1/4 Tsp Cayenne Pepper

A Pinch of Sea Salt


In a large bowl, combine the diced cucumber, honey dew and green pepper. Add the fresh mint leaves. Pour the lime juice into the bowl and mix together. Add the cayenne pepper and sea salt, mixing to combine. Serve chilled.

Salad 2

Salad 5

salad 3

Salad 4


Be the first to comment.

Leave a Comment

You can use these HTML tags:
<a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>

%d bloggers like this: